About RUSH.
RUSH is a workout concept alternating treadmill runs and sprints with dumbbell strength sets and sled pushes in one 50-minute chase, all timed to a soundtrack that drops right when the workout does.At RUSH, we chase the feeling of going further than we thought we could. We build endurance and strength side by side, session after session, so every class leaves you stronger than you came in.Choose from three rotating routines: RUSH_lower, RUSH_upper, and RUSH_full. Same 50-minute format, same treadmill-to-workstation flow, different focus each week. Same chase. Endless potential.After the chase comes recovery. Our Recovery Zone by Hyperice, with Hypervolt massage guns and Normatec compression therapy, helps you release tension and bounce back stronger between sessions. Or grab a protein shake at the bar to make that satisfied feeling last a little longer.
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